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Remote Retreat 3: INTROSPECTION

Remote Retreat 3: INTROSPECTION

Saturday 23nd May, 2020  Reveal Yourself Remote Retreat A 2-hour practice of contemplation, meditation, movement, and restoration. Saturday, May 23, 2020 | 12.30pm – 2.30pm BST The first Remote Retreat led the group through Resistance…

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Take Time To Nourish Yourself : JOURNALING

Take Time To Nourish Yourself : JOURNALING

Creating time for a wellness ritual is a beautiful self care practice. The effects are infinitely positive, and can radically shift your life. I know because that’s exactly what happened to me! ENTER : JOURNALING…

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SRI LANKA RETREAT FEB 2021

SRI LANKA RETREAT FEB 2021

S R I  L A N K A  R E T R E A T  08 | 02 | 2021  –  15 | 02 | 2021 LOVE YOU FIRST Our week in paradise will offer…

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TUSCAN YOGA RETREAT JUNE 2020

TUSCAN YOGA RETREAT JUNE 2020

T U S C A N  S O U L C A T I O N 05| 06| 2020  –  10 | 06 | 2020 CONNECT, CREATE & CENTRE   I poured my heart and…

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CHARITY MANDALA MASTERCLASS FEB 2020

CHARITY MANDALA MASTERCLASS FEB 2020

M A N D A L A  M A N C H E S T E R 04 – 02 – 20 | 7pm – 9pm | Federation House  Four teachers join together to guide…

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finding courage to be vulnerable – a very personal post

finding courage to be vulnerable – a very …

Three years ago I found out my dad has dementia.  And as much as I over spill on socials, I have chosen, very consciously, not to share this information on the Internet. I mean it’s…

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