Remote Retreat 3: INTROSPECTION

Saturday 23nd May, 2020 

Reveal Yourself Remote Retreat

A 2-hour practice of contemplation, meditation, movement, and restoration.

Saturday, May 23, 2020 | 12.30pm – 2.30pm BST

The first Remote Retreat led the group through Resistance and into Surrender.

The second experience was focused on discovering who we are becoming.

 This third Remote Retreat is a practice of introspection. 

It will be a true privilege to get to spend two hours with you: excavating, releasing, and restoring. This session will be a reflection of what we have learnt during these delicate times, how we have grown and where we are going. My hope is the work serves you in a positive way as we move forward, stronger.

£13 per household.

Saturday 23rd @ 12.30pm.

*NHS staff join for free.

DETAILS

WHEN

Saturday 23rd May, 2020

TIME ZONE

Live Streamed from Manchester, UK.

12.30pm – 2.30pm GMT

LOG IN ACCESS

You will be emailed the access link, password, and details on how to set up your space an hour before we begin!
This event will be live streamed and will not be available after the event ends.

PROGRAMMING

  • Opening Circle

  • Meditation  (10 minutes)

  • Mandala Vinyasa Yoga Practice ( 60 minutes)

  • Yin & Yoga Nidra ( 45 minutes )

  • Closing Circle

WHAT TO BRING

  • Journal and pen

  • Yoga mat, water bottle

  • Cushions, props

  • A blanket and eye pillow

EXTRA SET UP

  • Palo Santo

  • Candles
  • Aurelia spray *you can use code CLAUD20 for 20% discount on any products

  • Speaker

COST

THE REMOTE RETREAT

Ticket cost : £13

NHS staff : free

To book, please email me mirallegroyoga@gmail.com.

CANCELLATION POLICY

Mirallegro Yoga does not offer refunds for this event.

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