TUSCAN YOGA RETREAT JUNE 2020

TUSCAN YOGA RETREAT JUNE 2020

T U S C A N  S O U L C A T I O N 05| 06| 2020  –  10 | 06 | 2020 CONNECT, CREATE & CENTRE   I poured my heart and…

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CHARITY MANDALA MASTERCLASS FEB 2020

CHARITY MANDALA MASTERCLASS FEB 2020

M A N D A L A  M A N C H E S T E R 04 – 02 – 20 | 7pm – 9pm | Federation House  Four teachers join together to guide…

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finding courage to be vulnerable – a very personal post

finding courage to be vulnerable – a very personal post

Three years ago I found out my dad has dementia.  And as much as I over spill on socials, I have chosen, very consciously, not to share this information on the Internet. I mean it’s…

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COSTA RICA RETREAT APRIL 2020

COSTA RICA RETREAT APRIL 2020

C O S T A  R I C A  R E T R E A T  11 | 04 | 2020  –  18 | 04 | 2020 encircling the mandala The mandala vinyasa practice encourages…

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Sunday Selfcare Sessions with SpaceNK

Sunday Selfcare Sessions with SpaceNK

Sundays are very specific for me. It’s my time to unwind. Get off my phone. Grab a set of delicious pyjamas, turn on my salt lamp, play slow jams, slow cook nut roast, stick on…

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I CANNOT !! BELIEVE !! EVVEERVITAL !! TOOK ME !! TO MEXICO!!!

I CANNOT !! BELIEVE !! EVVEERVITAL !! TOOK ME !! TO MEXICO!!!

I CANNOT !! BELIEVE !! EVVEERVITAL !! TOOK ME !! TO MEXICO!!! Can you? The whole trip was such a dream. I mean, I got to spend 7 days with 7 other incredible women in…

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