The wait is over: HOT YOGANIC YOGA RETREAT RECAP. Zoe is one of the most badass babes I know. Her practice is insane, she’s beautiful inside and out, co-owns HotYoganic (Womens Health top 25 studio… View Full Post View Post

“Moving freely grants me the freedom of expression and emotion, and to me, it’s like an active mediation” Join me for an energetic and creative 90-minute workshop. Expect to bust out of traditional movements and journey… View Full Post View Post

Happy New Year everyone! We made it to 2018! And I thought i’d kick start the year on a well-being high and share my fresh Q&A with Pretty Little Thing. A brand that inspires, encourages… View Full Post View Post