BRAIN FOG TIPS (we all need them)

BRAIN FOG TIPS (we all need them)

Currently back in MCR, dreaming of the warm sun in Mexico, a fresh coconut & endless amounts of energy. Speaking of energy, WHERE HAVE YOU GONE?! But really, does anyone else feel like they’re in…

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WHATS IN OUR RETREAT GOODIE BAGS?

WHATS IN OUR RETREAT GOODIE BAGS?

Hello, hello! I’m back from our Renew You Retreat. Holding space for people makes me shine from the inside out. Seventeen sacred souls investing in time to nourish their mind body & soul – is…

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Beautiful Bali Retreat | Oct 2019

Beautiful Bali Retreat | Oct 2019

Combining traditional yoga principles with an exploration of expression through creativity, movement and mindfulness, during this week we will help you journey beyond a physical practice, remove blocks, and realise a confidence in your own…

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Renew You Retreat | UK March 2019

Renew You Retreat | UK March 2019

We are so DELIGHTED to be able to offer you this luxury 2 night Yoga retreat under Northumberland’s Dark Sky Park. It’s time to give yourself permission to revitalise, recharge and RENEW YOU! R E N…

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Barcelona Yoga Teacher Training Lowdown

Barcelona Yoga Teacher Training Lowdown

Oh summer, you were a hustle wasn’t you! I’m dreaming of the warm sun in Barca, the super sensual yoga sessions and the fresh vegan food on tap! So let’s catch up on my teacher…

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ON A RUNNING HIGH!

ON A RUNNING HIGH!

This post is being brought to you high on endorphins! As you guys know, I’ve just taken part in the Great Manchester Run with Team Garmin. & IT WAS SO MUCH FUN! It was such…

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