WHATS IN OUR RETREAT GOODIE BAGS?

WHATS IN OUR RETREAT GOODIE BAGS?

Hello, hello! I’m back from our Renew You Retreat. Holding space for people makes me shine from the inside out. Seventeen sacred souls investing in time to nourish their mind body & soul – is…

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THE WASTE COLLECTION

THE WASTE COLLECTION

AHOY! Let’s talk one of my favorite topics: SUSTAINABILTY! More specifically – sustainable clothing. Even more specifically: sustainable swimwear. There’s so many of you who know my thoughts on fast fashion. I have thoughts- many…

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ON A RUNNING HIGH!

ON A RUNNING HIGH!

This post is being brought to you high on endorphins! As you guys know, I’ve just taken part in the Great Manchester Run with Team Garmin. & IT WAS SO MUCH FUN! It was such…

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Skin Care < Self Care < Mind Care

Skin Care < Self Care < Mind Care

I wanted to share some of my can’t live without items. Do you know how I know I can’t live without them? Because I just happened to leave them ALL in Italy. If you’ve been…

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Skincare Products for Hot Yoga Addicts (or Dry Skin)

Skincare Products for Hot Yoga Addicts (or Dry Skin)

It’s no surprise that exposing ourselves to heat can leave our face and body a little on the dry side. For most people, sweating it out at hot yoga makes your skin revitalized and cleansed, but…

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