#108DAYSOFMINDFULNESS

#108DAYSOFMINDFULNESS

You know, I can’t remember the last time I felt this happy. Nothing has changed drastically in my life, apart from taking the time each day to be more mindful. Mindfulness is practising presence. Without…

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ONE, TWO, THREE…. GO-als!

ONE, TWO, THREE…. GO-als!

Happy New Year! How was reflecting for you? Please share your goals with me! Tag me on your Instagram so I can stalk you. Would love to see what you’re working on. Remember; I BELIEVE…

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Reflecting & embracing the lessons learnt!

Reflecting & embracing the lessons learnt!

Hello 2019! GOOD-BYE 2018- WHAT A YEAR. Now before I get my resolutions I want to focus on reflecting. Sometimes we get so caught up in thinking about our goals, our visions and what we…

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Beautiful Bali Retreat | Oct 2019

Beautiful Bali Retreat | Oct 2019

Combining traditional yoga principles with an exploration of expression through creativity, movement and mindfulness, during this week we will help you journey beyond a physical practice, remove blocks, and realise a confidence in your own…

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Renew You Retreat | UK March 2019

Renew You Retreat | UK March 2019

We are so DELIGHTED to be able to offer you this luxury 2 night Yoga retreat under Northumberland’s Dark Sky Park. It’s time to give yourself permission to revitalise, recharge and RENEW YOU! R E N…

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Barcelona Yoga Teacher Training Lowdown

Barcelona Yoga Teacher Training Lowdown

Oh summer, you were a hustle wasn’t you! I’m dreaming of the warm sun in Barca, the super sensual yoga sessions and the fresh vegan food on tap! So let’s catch up on my teacher…

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