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HotYoganic Yoga Retreat Recap

HotYoganic Yoga Retreat Recap

The wait is over: HOT YOGANIC YOGA RETREAT RECAP. Zoe is one of the most badass babes I know. Her practice is insane, she’s beautiful inside and out, co-owns HotYoganic (Womens Health top 25 studio…

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Fluid Flow Workshop @ Lululemon MCR

Fluid Flow Workshop @ Lululemon MCR

“Moving freely grants me the freedom of expression and emotion, and to me, it’s like an active mediation” Join me for an energetic and creative 90-minute workshop. Expect to bust out of traditional movements and journey…

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Advanced Yoga Teacher Training Vlog

Advanced Yoga Teacher Training Vlog

HIIIII. I AM VERY EXCITED ABOUT THIS POST. CAN YOU TELL? TWO REASONS. ONE – we talk advanced teacher training TWO – it’s my very first VLOG AHHHHH (!) Vlogs capture REAL LIFE energy and…

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Well-being 101 with PRETTY LITTLE THING

Well-being 101 with PRETTY LITTLE THING

Happy New Year everyone! We made it to 2018! And I thought i’d kick start the year on a well-being high and share my fresh Q&A with Pretty Little Thing. A brand that inspires, encourages…

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REAL SHIT – Cold sores

REAL SHIT – Cold sores

Well HELLO from by bed. Let’s see, where to begin? We are living in this Instagram façade. Where bloggers make life seem flawless. Actually, we all do. It would be rare that I’m going to…

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