COSTA RICA RETREAT | 11 | 04 | 2020 – 18 | 04 | 2020

COSTA RICA RETREAT | 11 | 04 | 2020  –  18 | 04 | 2020

C O S T A  R I C A  R E T R E A T  11 | 04 | 2020  –  18 | 04 | 2020 encircling the mandala The mandala vinyasa practice encourages…

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I CANNOT !! BELIEVE !! EVVEERVITAL !! TOOK ME !! TO MEXICO!!!

I CANNOT !! BELIEVE !! EVVEERVITAL !! TOOK ME !! TO MEXICO!!!

I CANNOT !! BELIEVE !! EVVEERVITAL !! TOOK ME !! TO MEXICO!!! Can you? The whole trip was such a dream. I mean, I got to spend 7 days with 7 other incredible women in…

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WHATS IN OUR RETREAT GOODIE BAGS?

WHATS IN OUR RETREAT GOODIE BAGS?

Hello, hello! I’m back from our Renew You Retreat. Holding space for people makes me shine from the inside out. Seventeen sacred souls investing in time to nourish their mind body & soul – is…

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three sleep hacks you need to know!

three sleep hacks you need to know!

IF YOU’RE LIKE ME, YOU LOVE SLEEP. Who doesn’t love sleep? Basically, it’s the elixir of life. The more you sleep, the longer you live. The better the sleep, the less you stress. Lowering your…

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Beautiful Bali Retreat | Oct 2019

Beautiful Bali Retreat | Oct 2019

Combining traditional yoga principles with an exploration of expression through creativity, movement and mindfulness, during this week we will help you journey beyond a physical practice, remove blocks, and realise a confidence in your own…

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Shine bright with Lumene ☆

Shine bright with Lumene ☆

SO I really really, want to share my new skin scare routine. WHY? Becaaaaause it features Lumene. A Finnish beauty brand that I’ve only just been introduced too & now I can’t stop raving about…

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