WHATS IN OUR RETREAT GOODIE BAGS?

WHATS IN OUR RETREAT GOODIE BAGS?

Hello, hello! I’m back from our Renew You Retreat. Holding space for people makes me shine from the inside out. Seventeen sacred souls investing in time to nourish their mind body & soul – is…

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Fluid Flow Workshop @ Lululemon MCR

Fluid Flow Workshop @ Lululemon MCR

“Moving freely grants me the freedom of expression and emotion, and to me, it’s like an active mediation” Join me for an energetic and creative 90-minute workshop. Expect to bust out of traditional movements and journey…

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October Lululemon Free Class YAY

October Lululemon Free Class YAY

7th October 2017 10am – 11am Lululemon Manchester FREE EVENT  Join me for a hour long delicious vinyasa flow. We will journey through breathing practices, a dynamic hip opening flow whilst breaking down some foundational…

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MCR LuluLemon Event, free class with me x

MCR LuluLemon Event, free class with me x

Vinyasa Yoga – Saturday 30th September 2017 10.00am – 11.00am FREE @ Lululemon Athletica Manchester  YOU KNOW HOW MUCH I LOVE TEACHING FREE CLASSES AT LULULEMON (I wish they could all be free but you gotta…

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Adanola Session | FREE MCR YOGA EVENT!

Adanola Session | FREE MCR YOGA EVENT!

YES YES YES! SO fricking thrilled to be hosting a free and fabulous yoga class with Adanola on Tuesday 1st August 2017, 6.30pm @ LEAF of Portland St, Manchester. Further details provided by ADANOLA: Every attendee…

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