Take Time To Nourish Yourself : JOURNALING

Take Time To Nourish Yourself : JOURNALING

Creating time for a wellness ritual is a beautiful self care practice. The effects are infinitely positive, and can radically shift your life. I know because that’s exactly what happened to me! ENTER : JOURNALING…

View Post

Becoming a Yoga Teacher

Becoming a Yoga Teacher

This post has been a long time coming. When I first entered this world of wellness, there wasn’t much direction in the industry. The goal was to share what I had learnt. Because for me,…

View Post