MAGICAL MANDALA TRAINING & TRAVEL VLOG

MAGICAL MANDALA TRAINING & TRAVEL VLOG

I just want to bottle Goa up: the energy, the chickpea curry, the ocean.  IT’S SPECIAL! This trip was special. It was more than special. It was needed. In-fact I really didn’t realise HOW needed…

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WHATS IN OUR RETREAT GOODIE BAGS?

WHATS IN OUR RETREAT GOODIE BAGS?

Hello, hello! I’m back from our Renew You Retreat. Holding space for people makes me shine from the inside out. Seventeen sacred souls investing in time to nourish their mind body & soul – is…

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Barcelona Yoga Teacher Training Lowdown

Barcelona Yoga Teacher Training Lowdown

Oh summer, you were a hustle wasn’t you! I’m dreaming of the warm sun in Barca, the super sensual yoga sessions and the fresh vegan food on tap! So let’s catch up on my teacher…

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HotYoganic Yoga Retreat Recap

HotYoganic Yoga Retreat Recap

The wait is over: HOT YOGANIC YOGA RETREAT RECAP. Zoe is one of the most badass babes I know. Her practice is insane, she’s beautiful inside and out, co-owns HotYoganic (Womens Health top 25 studio…

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Fluid Flow Workshop @ Lululemon MCR

Fluid Flow Workshop @ Lululemon MCR

“Moving freely grants me the freedom of expression and emotion, and to me, it’s like an active mediation” Join me for an energetic and creative 90-minute workshop. Expect to bust out of traditional movements and journey…

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Well-being 101 with PRETTY LITTLE THING

Well-being 101 with PRETTY LITTLE THING

Happy New Year everyone! We made it to 2018! And I thought i’d kick start the year on a well-being high and share my fresh Q&A with Pretty Little Thing. A brand that inspires, encourages…

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