Take Time To Nourish Yourself : JOURNALING

Take Time To Nourish Yourself : JOURNALING

Creating time for a wellness ritual is a beautiful self care practice. The effects are infinitely positive, and can radically shift your life. I know because that’s exactly what happened to me! ENTER : JOURNALING…

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SRI LANKA RETREAT FEB 2021

SRI LANKA RETREAT FEB 2021

S R I  L A N K A  R E T R E A T  08 | 02 | 2021  –  15 | 02 | 2021 LOVE YOU FIRST Our week in paradise will offer…

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MAGICAL MANDALA TRAINING & TRAVEL VLOG

MAGICAL MANDALA TRAINING & TRAVEL VLOG

I just want to bottle Goa up: the energy, the chickpea curry, the ocean.  IT’S SPECIAL! This trip was special. It was more than special. It was needed. In-fact I really didn’t realise HOW needed…

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WHATS IN OUR RETREAT GOODIE BAGS?

WHATS IN OUR RETREAT GOODIE BAGS?

Hello, hello! I’m back from our Renew You Retreat. Holding space for people makes me shine from the inside out. Seventeen sacred souls investing in time to nourish their mind body & soul – is…

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Barcelona Yoga Teacher Training Lowdown

Barcelona Yoga Teacher Training Lowdown

Oh summer, you were a hustle wasn’t you! I’m dreaming of the warm sun in Barca, the super sensual yoga sessions and the fresh vegan food on tap! So let’s catch up on my teacher…

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HotYoganic Yoga Retreat Recap

HotYoganic Yoga Retreat Recap

The wait is over: HOT YOGANIC YOGA RETREAT RECAP. Zoe is one of the most badass babes I know. Her practice is insane, she’s beautiful inside and out, co-owns HotYoganic (Womens Health top 25 studio…

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