COSTA RICA RETREAT | 11 | 04 | 2020 – 18 | 04 | 2020

COSTA RICA RETREAT | 11 | 04 | 2020  –  18 | 04 | 2020

C O S T A  R I C A  R E T R E A T  11 | 04 | 2020  –  18 | 04 | 2020 encircling the mandala The mandala vinyasa practice encourages…

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MAGICAL MANDALA TRAINING & TRAVEL VLOG

MAGICAL MANDALA TRAINING & TRAVEL VLOG

I just want to bottle Goa up: the energy, the chickpea curry, the ocean.  IT’S SPECIAL! This trip was special. It was more than special. It was needed. In-fact I really didn’t realise HOW needed…

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WHATS IN OUR RETREAT GOODIE BAGS?

WHATS IN OUR RETREAT GOODIE BAGS?

Hello, hello! I’m back from our Renew You Retreat. Holding space for people makes me shine from the inside out. Seventeen sacred souls investing in time to nourish their mind body & soul – is…

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Beautiful Bali Retreat | Oct 2019

Beautiful Bali Retreat | Oct 2019

Combining traditional yoga principles with an exploration of expression through creativity, movement and mindfulness, during this week we will help you journey beyond a physical practice, remove blocks, and realise a confidence in your own…

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Barcelona Yoga Teacher Training Lowdown

Barcelona Yoga Teacher Training Lowdown

Oh summer, you were a hustle wasn’t you! I’m dreaming of the warm sun in Barca, the super sensual yoga sessions and the fresh vegan food on tap! So let’s catch up on my teacher…

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Fluid Flow Workshop @ Lululemon MCR

Fluid Flow Workshop @ Lululemon MCR

“Moving freely grants me the freedom of expression and emotion, and to me, it’s like an active mediation” Join me for an energetic and creative 90-minute workshop. Expect to bust out of traditional movements and journey…

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