MAGICAL MANDALA TRAINING & TRAVEL VLOG

MAGICAL MANDALA TRAINING & TRAVEL VLOG

I just want to bottle Goa up: the energy, the chickpea curry, the ocean.  IT’S SPECIAL! This trip was special. It was more than special. It was needed. In-fact I really didn’t realise HOW needed…

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WHATS IN OUR RETREAT GOODIE BAGS?

WHATS IN OUR RETREAT GOODIE BAGS?

Hello, hello! I’m back from our Renew You Retreat. Holding space for people makes me shine from the inside out. Seventeen sacred souls investing in time to nourish their mind body & soul – is…

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Paris is always a good idea

Paris is always a good idea

Paris is always a good idea. ALWAYS. Who doesn’t love croissants, bread, red wine, museums, sites, culture & city life? If you actually don’t – go take a look at somewhere more off the beaten…

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Becoming a Yoga Teacher

Becoming a Yoga Teacher

This post has been a long time coming. When I first entered this world of wellness, there wasn’t much direction in the industry. The goal was to share what I had learnt. Because for me,…

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#108DAYSOFMINDFULNESS

#108DAYSOFMINDFULNESS

You know, I can’t remember the last time I felt this happy. Nothing has changed drastically in my life, apart from taking the time each day to be more mindful. Mindfulness is practising presence. Without…

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Renew You Retreat | UK March 2019

Renew You Retreat | UK March 2019

We are so DELIGHTED to be able to offer you this luxury 2 night Yoga retreat under Northumberland’s Dark Sky Park. It’s time to give yourself permission to revitalise, recharge and RENEW YOU! R E N…

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