#108DAYSOFMINDFULNESS

#108DAYSOFMINDFULNESS

You know, I can’t remember the last time I felt this happy. Nothing has changed drastically in my life, apart from taking the time each day to be more mindful. Mindfulness is practising presence. Without…

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Renew You Retreat | UK March 2019

Renew You Retreat | UK March 2019

We are so DELIGHTED to be able to offer you this luxury 2 night Yoga retreat under Northumberland’s Dark Sky Park. It’s time to give yourself permission to revitalise, recharge and RENEW YOU! R E N…

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I LOVVVVEEEE YOU, BALI.

I LOVVVVEEEE YOU, BALI.

Bali, you’ve stolen my heart. I LOVVVVEEEE YOU, BALI. Like, love, love. If you live there, I’m jealous. I’m sure you can see why after watching the video- I’m getting really into this YouTube situation…

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HotYoganic Yoga Retreat Recap

HotYoganic Yoga Retreat Recap

The wait is over: HOT YOGANIC YOGA RETREAT RECAP. Zoe is one of the most badass babes I know. Her practice is insane, she’s beautiful inside and out, co-owns HotYoganic (Womens Health top 25 studio…

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Fluid Flow Workshop @ Lululemon MCR

Fluid Flow Workshop @ Lululemon MCR

“Moving freely grants me the freedom of expression and emotion, and to me, it’s like an active mediation” Join me for an energetic and creative 90-minute workshop. Expect to bust out of traditional movements and journey…

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Advanced Yoga Teacher Training Vlog

Advanced Yoga Teacher Training Vlog

HIIIII. I AM VERY EXCITED ABOUT THIS POST. CAN YOU TELL? TWO REASONS. ONE – we talk advanced teacher training TWO – it’s my very first VLOG AHHHHH (!) Vlogs capture REAL LIFE energy and…

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